Most women are only too familiar with the hot flashes and night sweats of menopause. These symptoms can be quite uncomfortable, but they are rarely a sign of anything more serious than changing hormone levels. However, some women also experience another symptom: menopause cold flashes. Cold flashes menopause can leave women chilled, shivering and extremely uncomfortable regardless of the temperature outside or in the room.
Cold Flashes Menopause
If you are experiencing menopause and cold flashes, you may find yourself reaching to turn up the thermostat. Cold flashes are less common than hot flashes, but they are related to fluctuating hormones just like hot flashes and night sweats are. Progesterone and estrogen affect other body systems and hormones, and when they become imbalanced, you may notice quite a few symptoms, including menopause cold flashes.
Temperature changes such as cold flashes occur when the hypothalamus becomes overactive in response to hormone fluctuations. The hypothalamus triggers blood vessel dilation. The blood vessels near the skin dilate, which releases heat. You may notice a suddenly chilly feeling as your body temperature drops. Your body will then begin to try to warm itself back up by shivering, and you may struggle to get warm again.