Menopause Cold Flashes
Most women are only too familiar with the hot flashes and night sweats of menopause. These symptoms can be quite uncomfortable, but they are rarely a sign of anything more serious than changing hormone levels. However, some women also experience another symptom: menopause cold flashes. Cold flashes menopause can leave women chilled, shivering and extremely uncomfortable regardless of the temperature outside or in the room.
Cold Flashes Menopause
If you are experiencing menopause and cold flashes, you may find yourself reaching to turn up the thermostat. Cold flashes are less common than hot flashes, but they are related to fluctuating hormones just like hot flashes and night sweats are. Progesterone and estrogen affect other body systems and hormones, and when they become imbalanced, you may notice quite a few symptoms, including menopause cold flashes.
Temperature changes such as cold flashes occur when the hypothalamus becomes overactive in response to hormone fluctuations. The hypothalamus triggers blood vessel dilation. The blood vessels near the skin dilate, which releases heat. You may notice a suddenly chilly feeling as your body temperature drops. Your body will then begin to try to warm itself back up by shivering, and you may struggle to get warm again.
Cold Flashes and Menopause
A few simple steps can help you stay more comfortable if you are having frequent cold flashes menopause. Try to dress in layers that can be added or removed as necessary to keep you comfortable. Hot tea or warm broth may give you a warm feeling that spreads throughout your body as you sip. Increasing your physical activity can also help you feel warmer and more comfortable.
Menopause and Cold Flashes
Many women find they need additional support to combat cold flashes and menopause symptoms. DON’T PAUSE is a great choice. It uses only natural ingredients and herbs that have been used for centuries to balance hormones and ease cold flashes and other symptoms so that you can feel more comfortable during and after menopause. Contact us today to find out more about DON’T PAUSE or to place your order.