What is DON'T PAUSE?
DON’T PAUSE is an all-natural treatment option that can help alleviate even your worst menopause symptoms, including menopause cold flashes. While most women are familiar with hot flashes and night sweats, they may be less aware of cold flashes. Cold flashes are a sudden cold sensation. You may feel uncomfortably chilly and experience uncontrollable shivering. Cold flashes generally have the same underlying cause that hot flashes have: hormonal fluctuations and imbalances.
Your hypothalamus regulates your body temperature. When your hormones become imbalanced, they can trigger an overreaction in the hypothalamus. This part of the brain then triggers blood vessel expansion, and the body then releases heat through the skin. Your body temperature will drop, and you will begin to shiver as your body tries to restore its natural set point.
Healthy lifestyle choices can help you manage the discomfort of cold flashes. A balanced diet and regular exercise can help combat sudden hormone fluctuations. The right clothing choices can help you feel more comfortable as your body temperature adjusts. Many women find that dressing in layers gives them the ability to cool off or warm up quickly and easily.
All-natural supplements such as DON’T PAUSE offer women even greater control over their symptoms. By taking a single DON’T PAUSE capsule every day, you can reduce the incidence and severity of your menopause symptoms without any unwanted side effects. Contact us today to find out more about DON’T PAUSE or to place your order.